Please click on the labels below for advice:

Neck Injuries

  • Cervical spondylosis
  • Slipped Disc in Neck
  • Stiff Neck
  • Whiplash
  • Tension headaches

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Back Injuries

  • Facet Joint Dysfunction
  • Herniated Disc
  • Sacro Iliac Joint Dysfunction
  • Sciatica
  • Spinal Stenosis
  • Spondylosis

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Shoulder Injuries

  • Acromio-clavicular joint dysfunction
  • Dislocated Shoulder
  • “Frozen” Shoulder
  • Rotator Cuff Calcific Tendonitis
  • Rotator Cuff Injury
  • Shoulder Bursitis
  • Arthritis

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Arm & Elbow Injuries

  • Elbow Arthritis
  • Golfer's Elbow
  • Tennis Elbow
  • Fracture’s
  • Repetitive Strain Injuries

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Hip & Thigh Injuries

  • Hip Labrum Tear)
  • Hamstring Injury)
  • Thigh Muscle Strain)
  • Hip Arthritis)
  • Hip Bursitis)
  • Dead leg)
  • Iliotibial band (ITB)

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Knee Injuries

  • ACL Knee Injury & Reconstruction
  • Torn Cartilage
  • Runner's Knee (ITB)
  • Knee Ligament Injury
  • Osgood Schlatters
  • Knee Arthritis / Joint replacement
  • Osteochondritis Dissecans
  • Patella Fracture
  • Jumpers Knee
  • Patellofemoral Pain Syndrome / Chronaromalacia patella

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Calf & Shin Injuries

  • Achilles Tendinopathy
  • Calf Muscle Strain
  • Compartment Syndrome
  • Shin Splints
  • Broken Leg
  • Tibialis Posterior Pain

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Ankle & Foot Injuries

  • Sprained Ankle
  • Ankle / Metatarsal fractures
  • Stress Fracture
  • Plantar Fasciitis
  • Achilles tendonopothy
  • Corns, Bunions & ingrowing toenails
  • Thickened / fungal toenails
  • Hard skin / callus
  • Verruca

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Hand and Wrist

  • De Covervains tenosynovitis
  • Dupytrens contracture
  • Arthritis
  • Repetitive Strain / Tendonopothy
  • Carpal tunnel syndrome
  • Tendon ruptures / repairs
  • Fractures

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Important note about advice given on these pages

The advice and information presented here is not provided as a medical cure or for prescription of your condition. We strongly recommend you visit a qualified and accredited Physiotherapist for advice and help for your condition. All details are provided for informational purpose only and user accepts full responsibility for any actions taken as a result of such. The above, details suitability for purpose is the responsibility of the reader, use of this site is subject to our usual terms of business which are available on request in writing.